Girls gold maintained resistance of six early law 20 years old

review: always think skin aging is from their very distant thing? Antiaging wrinkle maintenance is aunt take Kung Fu? NO! early girl 20 years old and will need to start anti-maintenance.

golden rule: isolation sunscreen is the key

golden rule: isolation of sunscreen is the key

sun UV UVA is one of the two main culprits of skin aging. Stick to apply sunscreen every day, used to reduce level of photoaging skin.

golden rule II: maintenance of the skin from "maintenance genes" begin

golden rule II: maintenance of the skin from "maintenance genes" begin

as she grew older, Some like to use skincare products as effective as not just a time to start using? what is a product component failure? or skin products produced inert? in fact have such feeling, because the background skin is worse. So to not old, maintenance of the skin before starting from maintenance genes. Elite muscle bottom liquid cream patented active substance formulation can be redeployed to stimulate the activity of specific genes, thereby contributing to "repair" the synthesis of proteins. In this way, the skin, in 6 hours later will be able to reproduce this unique "repair" proteins and thus achieve the purpose of maintenance genes, really far away from the skin aging.

golden rule three: water moisturizing is based

golden rule three: water moisturizing is the underlying

in the skin plays a lock function composition is called moisturizing factor. Hyaluronic acid in the human body is the human intake of foods rich in Mucopolysaccharide\'s own synthesis. Reduced hyaluronic acid increases with age, in UV-irradiation and heating of the computer case, hyaluronic acid is slowly consumed by decomposition. So the older the more dry skin wrinkles appear more slack skin aging phenomena.

golden rule four: develop good eating habits

golden rule four:

form good eating habits experts pointed out that vegetables and fruit in the anti-aging plays a very important role in the process. Anti-aging food: garlic, beans, broccoli, winter melon, carrots, tomatoes, fish, shellfish, onion, cabbage, tofu, mushroom, potato, parsley, spinach, eggs, walnuts, chocolate malt, yogurt, strawberries, oranges, apples, fresh fruits and vegetables.

golden rule five: from the inside out, not to ignore the inherent recuperation

golden rule five: from the inside out, not to ignore the inherent recuperation of

with age, skin condition falling fast, Replace expensive cosmetics may not necessarily see a remarkable success, skin ages more and more obvious, colour dark heavy sth Indeed, maintenance only by "face" of Kung Fu is far enough, need is from the inside out, by inherent added that conditioning to achieve the health of the body, skin beauty and retard the physiological skin aging.

golden rule VI: stick with aerobic exercise

golden rule VI: adhere doing aerobic exercise

long-term aerobic exercise can increase the amount of haemoglobin, and improving the organism immunity, Anti-aging. Common aerobic sports are: walking, scoot, jogging, skating, swimming, cycling, shadow boxing, dance fitness dance, jump rope/doing Aerobics, and so on.

• Previous: Stealing the master colorist how to draw eyes not SUMI
• Next: New era of oral beauty who break down collagen skin care limited