Women holding back urine against long time holding back urine can cause infertility

many people have had the experience of holding back urine, sometimes too much work is not open, it was to play cards, Play games not leave "battlefield", but "urine" not urinating in a timely manner is very detrimental to health. Normal urination can not only out of the metabolites in the body, and also has self-purification to the urinary system.

because female genital and bladder in "living together" within the pelvic, the relationship between "close", the uterus is behind a bladder. Holding back urine bladder filling, filling the bladder will be oppression uterus, womb behind the pitch.

such as always holding back urine, retroversion of the uterus is difficult to reset, when serious oppression of bladder endometriosis can impede menstruation outflow can lead to severe symptoms of Dysmenorrhea. Oppression of the uterine body if the "squeeze" front of the sacral Plexus, can cause pain in the lumbar-sacral, serious leads to infertility.

also often holding back urine or urinary incontinence caused by

women, unlike men there are external and internal sphincter, by just a single sphincter to just hold urine and, therefore, If holding back urine for a long time, sphincter muscle fatigue, weakness, leading to urinary incontinence occurred.

in addition, holding back urine can also cause long-term damage to the bladder Detrusor muscle, speeding up the aging process. In particular, some older women, their resistance is any worse, holding back urine lead to a high degree of filling of the bladder, reduced ability to resist infection of the bladder Mucosa, very prone to inflammation of the urinary system. Multi-

women holding back urine damage harm women holding back urine

women due to the more complex organs within the abdominal cavity, urinary systems more vulnerable to germs than men invasion.

holding back urine will not only affect bladder function, causing urinary tract infection, urinary frequency also appears, hematuria, and urinary difficulties, urinary burning, urinary, abdominal discomfort or pain and other symptoms. Note drink urine

usual attention normally drink urine female friends

would like to remind you not to wait until the thirsty to drink water, especially physical exertion females. Diet light-dominated, such as eating a greasy, salty food, they should drink two cups of water. Most suitable cold weather to hot tea water, and after getting up before going to drink two glasses of water, cold to drink plenty of water, urine excretion in a timely manner, avoiding propagation of bacteria in the urinary tract.

urinary tract infections can be said that the most effective method is to drink plenty of water. Females also develop a habit of urinating in two hours or so. You can drink plain water, or you can drink drinks containing vitamin c. Because research has shown that, drank drinks containing vitamin c, such as orange juice, kiwifruit juice will raise the female urine pH to help women prevent urinary tract infections.