Hypnotherapy could help people with severe irritable bowel syndrome (IBS), researchers say.
Doctors should consider using this and other “psychological” treatments such as antidepressants to help sufferers, King’s College London experts say in the British Medical Journal.
However, a shortage of therapists could hinder this, they add.
Experts said there was growing evidence that IBS cases have psychological as well as biological elements
Category Archives: life
Blog: Hypnosis ‘can ease bowel illness’
blog:Mr. M, I Miss You So Much
You went away from me quite a long time ago. Ever since you left I have been sad all the time. Each time I pass by the bank, I can’t help but stop to check if there is any message you left for me—the message to say you’ve come back. But none. The zero on the screen of ATM seemed to laugh at me—send me quiver at your cruel indifference.
I love you so much. You mean to me a four square world—-stability—obligations—freedom, and security. Without you everything seems to be quite different. Most of people feel ashamed to declare their love toward you in public, though secretly they still worship you as their only god. But I never have such intention of hiding my feelings for you. My happiness is near you. I got over endlessly in my thought your looks and the touch of you. Believe me that it is impossible for me to have a single thought that is not about you. But how could you have the heart to do this to me? Sport with my devotions, repulse my idolatry with scorn, and leave me high and dry without a single word.
blog: Sunny Mood
I think everyone have a bad mood sometimes, when you run into the situation like that, you must learn to control and adjust your mood. Otherwise your mood will be worse, so as to you can’t do anything well. If you can adjust your mood, you’ll be happy soon. Absolutely, you can do everything well. Therefore, please keep sunny mood frequently. At the same time, the good mood also can make your body healthier.
In our life, many of us because they don’t control their mood result in quarrel and misunderstanding and so on. When the things happened, they regretted their behaviors. But now, I must say that A fall into the pit, a gain in your wit. Let the good mood around you all the time.
When you are happy, you learn faster. When you are in a good state, you remember things better. Your mood affects your mind, your mind controls your destiny.
blog：Today is a Special Day
Today is 09.09.09
This is a special day
I am pleasure to meet this day in my life
In this timeless day
I just want to send my best wishes to you
Wishing you and yours has a nice mood every day
When you are happy
You will feel the beauty of the life
When you are in a good state
You will do everything well
If you are not happy now
Please give yourself a big smile
You will get energies from it
You must believe that your future is not just a dream
Keep your face to the sunshine
You will never see the shadow
blog:late at night
This has been the first time for me to write up the blog so late at night of a weekday. There are many reasons, the most important one of which is that this has really been a relaxing and free week comparing to the last week during which I seem to be kept nervous every one of the seconds. The day after tomorrow, I am going on a Spring field trip, planting trees ad climbing mountains. Well I guess it would have been a quite boring thing if this came to me when I was a elementaty kid. But it just became a precious opportunity when I turned into a high school teen. All the bore that I used to normally consider has all been unknowingly changed into great fun. I guess this is the price of growth, the pain of growth. Everyone has to face and suffer.
I don’t know why but it is just so weird that I want to talk much. There is so much I want to tell but tired saying out all of them at a time.
All in all, wish I have a good time the day after morrow~
blog: what is happiness
All these days, I mean happy days as we enjoy our Spring Festival, I was in a situation that more or less dissipating.Every day I got up at about 9am, mom would prepare some delicious food for me. After I had my breakfast, I was just about to do some learning. Mostly I would read some books but this process would not last for a long time. Obviously, computer is much more “attractive”. Damn it, I always waste my life in cyberspace without any practical rewarding. One or Two ours later, my “favorite” activity would be terminated. Some expected relatives would come to us. Then I began to chat with them and help my mother prepare food for them. Normally we would spend at lest three hours to have the so-called family reunion. Frankly speaking, I’m a little bit tired of this. So I would have a rest(that means I sleep) at about 5pm. Mom would wake me up when supper was ready. I would watch TV or surf online at night, sometimes I even waste my time on some soap opera. It’s about 12pm when I would fall asleep with a vacuous soul.
blog:It beat so hard
For everyone there must be some certain time when his or her heart beats so hard.
Last Sunday I finally complete my English speaking competition. Our team which consists of two girls and me has won the second place.
I’m that kind of persons who easily lose their confidence and get nervous when are put into urgent situation. Before the contest, I was very anxious, and my teammates complaint that my speech was too dull, while myself worried I may forget my lines.
After two weeks of earnest preparation, the memorable day come at last. I got up at six o’clock that day, and I dressed myself with that very uncomfortable suit and a pair of ugly leather shoes. I didn’t want to eat at all, while a strong feeling of sickness almost accompanied me for rest of day. Pressure is even horrible than disease.
They made me dressed like an idiot while they enjoy casual cloths themselves. I was too exciting to feel embarrassed as I was the only person who wore such stupid cloths. The only way to relax myself was to keep talking with the two girls who thank goodness made me laugh all the time. After watching the performance of several teams which were before us, I think we got some confidence and even were eager to jump onto the platform. Things were beyond my expectation, we were good, and what’s more I was good. We got the highest score.
blog:Be a Wise
It must be true of everyone that she/he is determined to be a good parent immediately when s/he becomes one. With the toil over the 10-month pregnancy, eyes shining with expectation, a new life could be a great joy to the new parents. However, along with the new coming (even not an advent) of an infant intrude a shower of daily trifles——— feeding, drinking, changing diapers, worries if anything is out of the track. All these discomforts, kind of abrupt interruptions of their early living habits, together with the disturbance for personal freedom , will erode away the initial joy and enthusiasm of the new baby birth. Even the parents with strongest will-power find themselves some time to adapt to the new situation, even spending time to learn how to be good ones.
Nevertheless, witnessing an infant life growing is fantastic. Lack of patience could be the biggest killer of such fantasy in one’s life jouney. A person of hot blood and fiery temper could NEVER be a qualified parent. Spanking is NO good. We need to use brains to disciplinne the little child.
blog:Conclusion
As a Chinese third year college student, I think I’m not a na?ve pupil anymore who need someone tell me that my country has massive land, abundant resources and the largest population so that I can proud of, but I bear two things in mind: one is we must have eternal vigilance to Japan—the awesome country; the other is we must have our own giant and high-tech multinational corporation which has his own good character. Japanese and German possess rigorous attitude， American is well-know for their creative thoughts. If we want to survive and to be prosperous in this century, fist we got to admit others’ strong points without deny and defy it, secondly we got to develop our own distinguishing feature to win our own position.
blog:More methods or more problems?
Yesterday, my English teacher ask we students a question. Which do you think are more, the problems or the methods to the probles?
The answer is unique for. I believe that more methods than problems.For example,everyday we go to school from home and back home after class.Seldom may a student try different path.But virtually there are many different way we can choose!All road lead to Rome.I didn’t stand up and spoke out my opinion.
Many students delivered thier’s opinions .Some of them met my mind other’s didn’t.Eventually our teacher dilivered his idea.He thought that the probles are equal to the methods as one key only can open one lock.Yet ,there is no current answer to the problems but i didn’t agree with him.
How can a key open a lock?The man make it can! If we machining other keys, it can also open the same lock. What a method is? It’s a plan to solve to the problem.Not only the one way can ,many ways can!
That’s my opinon about the topic.
